Da’ yarta gudan - ka hortaga gudniinka dumarka

1. Hordhac	5. Gudniinka haweenka sharciga ma ogolyahay?
2. Sidee u egyahiin xubnaha taranka ee dumarka?	6. Caafimaad ahaan khatar intee le’eg ayuu leeyahay gudniinku?
3. Waa maxay gudniinka haweenka?	7. Kutiri-kuteeno ku saabsan gudniinka
4. Xagee laga isticmaalaa?	8. Sidee isu tag wanaagsan ula yeelan kartaa ninkaaga adoo lagu guday?

Hagaha filimka caawiyayaasha

Sidee u heshaa caawimaad?

• Adeega caafimaad ee bulshada
• Dhakhaatiir
• Kal-kaaliyayaasha jooga iskuulada iyo
• Xarumaha caafimaadka
• Umulisooyinka ku dhex jiro bulshada

Xarumaha caafimaadka ee dhalinta waxay ku yaalaan magaalooyinka iyo dagmooyinka oo dhan. shabakaddan ayaad ka heli kartaa tixraacyada unghelse.no.

ISBITAALADA

Xarun walba oo caafimaad waxay leedahay mas’uuliyad u gaar ah si ay u daryeelaan haweenka gudan. Xaruntan caafimaad waxay bixisaa, wada hadalk, baaritaan, dawayn, iyo qalliin. Waxaad si toos ah ula xiriir karta ama laguugu gudbin karaa dhakhtar, kalkaaliso, iyo umulisoonyinka.

Universitetssykehuset Nord-Norge (UNN): Contact gynecological outpatient clinic, antenatal clinic or maternity, phone 77626000 St. Olavs hospital: Contact women's clinic, phone 72571212 Haukeland universitetssykehus: Contact women's clinic, phone 05300 Stavanger universitetssykehus (SUS): Contact women's clinic, phone 05151		Oslo universitetssykehus, Ullevål: Contact person: Sara Kahsay, phone 93898903 (you can also text this number) Oslo universitetssykehus, Rikshospitalet: Contact women's clinic, phone 23070000 Sørlandet sykehus, Kristiansand: Phone: 915 39318 E-mail: linda.sagedal@sshf.no / anita.paulsen@sshf.no

SHABAKADAHA INTERNETKA • klara-klok.no • ung.no • unghelse.no • nkvts.no • rvts.no		XARUMO Isutagga iyo bulshada - Xarunta Contact information: Phone: 22993900 (mon-fri, 9-15) Fax: 22993901 E-mail: post@sexogsamfunn.no Address: Trondheimsveien 2 B 0560 Oslo Evening clinic: Mon - Thu: 16-20 Sat: 12-16		Røde kors-phone: 815 55 201 Mirasenteret.no: Phone 22116920 Seif.no (self-help for immigrants and refugees): Phone 46865000 or 22034830 Kvinnesenteret, Kristiansand: Phone 41457238, e-mail: kvinnesenteret@yahoo.no Primærmedisinsk verksted (PMV): www.bymisjon.no/pmv, phone 23060380 Barnevernvakten.no: Phone 116111